
integration starts here
Support for making sense of your plant medicine experience and bringing what you've discovered into your everyday life.
Some research suggests plant medicine may open a window of time when your brain and nervous system are more open to change. This is a powerful time to build new patterns and habits that support your intentions, and to take work with the insights and revelations that came through your medicine experience.
Working together before your experience, you'll learn how to set clear intentions and how to ground, stay aware, and ask for help, so you can navigate your experience. Afterward, you'll know how to capture what you learned, so you can work with it in your daily life.
After your experience, we bring curiosity to what came through. What did it show you? Which old patterns are ready to shift? Which beliefs do you want to keep, and which are you done carrying? We work with all of it until you can see how to live in line with your intentions.
Over time, your baseline will begin to shift: how you feel on an ordinary day, how you respond when life gets hard, what you believe about yourself and what is possible for you.
You can book a single integration session or a package of four.
Each session is 60 minutes and held over Zoom.
Single session: $175
Package of 4 sessions: $600
-
Pre-call: Prepare for your experience, set your core intentions, and learn how to capture your revelations.
-
Post-call: A check-in as soon as possible after your experience to explore what happened and how you're feeling mentally, emotionally, and physically.
-
Two transcript sessions: Review your transcript and what was revealed, explore the patterns and themes, and plan grounded ways to bring your directives into daily life. We also explore what feels complete and what continues to need more attention.